Power Pleasure Performance
Through radical self love
Are you ready to:
Learn what it actually means to feel and perform your best
Move past chronic pain, injuries and trauma
Learn to know, love,
Listen to and trust your intuition and inner guidance system


I will teach you how to:
Truly nourish your body, mind, and spirit and treat nutrition as an act of self love
Understand and heal your hormone cycles leaning into the power of your feminine cyclical nature
Use your cycle to optimize your fitness, your training, and your health
Work with patterns of fear, self sabotage, and limiting beliefs that are holding you back
Develop the habits, routines, and rituals that YOU need for success
Listen to your body. Be in the present moment. Work with your breath as your most powerful tool
Balance your feminine and masculine forces to unlock your inner super powers
Manifest your wildest desires and dreams with confidence, patience, and grace
We will use the pillars of:
What’s included:
- Bi-weekly 1 on 1 video coaching calls – nutrition, training program, self-love, processing and massive support check in
- For my SUP athletes: Custom training program to help you reach your paddling goals – MORE INFO HERE
- In-depth nutrition coaching education using the Precision Nutrition coaching app – daily lessons and accountability
- Unlimited email and messaging communication
TESTIMONIALS
LIVING THEIR BEST LIVESI admire Seychelle as an athlete, and then when I started to learn more about her, her approach to nutrition, lifestyle, and all the inspiring things she shares, I decided to work with her. She is very knowledgeable and well prepared on various topics: nutrition, sports, performance, meditation, relationships, the human body, sleep, stress management, and more! The biggest struggle with my health journey was working too much. I was stressed and sleep-deprived. Over our time working together, I started to prioritize, meal plan and prep, schedule trainings, and using a habit tracker helped me organize and keep track of all the things I needed to do to accomplish my goals. I feel stronger and leaner. I’m much better at time management, and I’m more productive. I’m finally in my dream relationship, and I also got promoted at work! I appreciate Seychelle’s availability. I was sad one weekend, and she sent me a beautiful message; she supported me and made herself available for a call. I loved that, and it made me feel better.

Victoria Morales
I greatly admire Seychelle’s SUP achievements and wanted to learn from the best, which carried over to my health and fitness. The struggle in my health journey was always getting out of my own way. I was convinced I could not change. I now know I can. I can sometimes be lazy and slide back into old habits, but now I have the tools, knowledge, and BELIEF I did not before. Since our time working together, I am most proud of my weight loss and removing the constant negative feedback loop I was in. I look good, feel good, and that’s magic. I most appreciate Seychelle’s trust. It was a very open and trusting relationship for me; it still is.
Francesca H.
I decided to work with Seychelle because I was in a moment of my life in which I did not feel good about how I looked. I hated my body and did not know how to eat healthily. Working with Seychelle, I learned how to listen to my body and how to love myself. Now, I love my body and know exactly what to eat to achieve my goals. What I appreciate the most about Seychelle is that she is ALWAYS supportive even when I screw up. Seychelle supported me very much!
Valeria Hirsch
I feel a lot more confident as I understand where I should focus my energy, both in training and everyday life. It’s been a tough year where training has had a bit of a back seat, but the areas where we have spent time have been really helpful in getting me through this time. This has impacted all areas of my life.
Sam Burgess-Allen
I decided to work with Seychelle because I wanted to lose weight, but I felt overwhelmed in life and needed direction. I’ve always struggled with binge eating and feeling like I’m constantly running around. Over the time we’ve worked together, I’ve become more mindful of my eating and making good choices. More importantly, I’m working on giving myself permission to slow down and doing things slower—less of a crazy workout and life schedule. More yoga, meditating and enjoying life. I appreciate the different perspectives Seychelle offers. I now know that I need to listen to what my mind and body need and give it that. I loved the entire process. Thank you so much, Seychelle!!
Angel H.
Follow me @seychelle.love
Good morning ☀️💛

Sharing a tiny slice of my world with you.
Do I need a caption for this one?
#perfectmoments #morningsinthepark #frisbeedog #babyboy

Gemini full moon had me like...
...There She is again.
Omg I'm so in love with sped up embodiment reels. Thank you @leila.dylla
#feminineembodiment #morningmovement #theresheisagain #allthefeels #geminifullmoon

Full moon morning embodiment.
What does taking up space
Freedom and trust feel like?
(Video sped up x3)
@lescatel @supinfun53 @mikconnectsdots @supmomma @anni_ridsdill_smith @meli.kachebi

Good morning ☀️ 💛✨

Will you come on this journey with me? Last chance to sign up for The Revolution - I want a group of women to join me in the radical, rebellious, and self-devoting path to finding pleasure in life that I am currently practicing.
I want a coven of women to practice magic with.
I want to help you create time in your life for You.
I want to feed you endless permission slips to be your fully expressed, authentic self.
I want to celebrate you in every step you take, forward or back, up or down, in or out.
I want you to run out of fucks to give.
I want us all, this entire group to do that for each other.
I want a place where we show up without any (metaphorical) masks on and know that we will be seen, supported, and accepted as we are.
The Revolution is giving a big FU to the way we're told we SHOULD do anything.
We start this weekend!
I'm SO freaking excited for this creation.
I was just going over all of my notes for this magical container and it's going to be so juicy and divine!!!
I can't wait.
I know there is one more of you on the fence. I can feel it.
Please reach out with your question, fears, concerns by the end of the day tomorrow at the latest.
More info can be found by following the link in my bio.
Love and more Love,
Seychelle
#loverevolution #selflove #seychelleloverevolution #allwitcheswelcome #sacredfeminine #earthmagic

I read a couple of humbling books this month, And you know how powerful a book can be.
Both recommended by my dearest friend and spiritual mentress @leila.dylla
Leila has been a great big huge part of my growth over the last two years.
She leads an online womens community called the Heart Space
It is a community of women gathering online and in person who share a common thread. A desire to feel wholeness with themselves and the divine.
The doors are open to join for one more week before they close again on the 31st.
If you've felt drawn to join the Revolution but the pricing wasn't in your budget, take a look at @theheartspace.community .
It's indescribably valuably priced.
I'd love to guide you in the Revolution.
And if I can't right now, I'd love to be with you in the Heart space.
(where I do host a bimonthly book club. next book is Marianne Williamson - Return to Love, which is one of the books I am referencing above😘)
Love and humility,
Seychelle

I might be half-assing this social media launch, but I assure you my full ass is inside this creation.
Of all the things that are hard with a baby, I find making time for social media one of the hardest.
I typically spend loads of time crafting my captions and pouring my heart out when I have the time to do so.
I find it cathartic and I enjoy it.
But I try to not be on my phone in front of my baby. And he doesn't like not having full attention.
So I've been rushing through my posting as of late.
Even before baby, when time was limited Instagram is one of the first things I don't do.
But when I'm trying to really share something dear to my heart connect, well, 🤷🏼♀️
I'm grateful to be a recovering perfectionist
(as opposed to a full blown one, which would have been stressing about it.)
I hope you enjoy this most adorable photo bomb.
I'd love to talk to you more about the pleasures of imperfection, which we will most certainly do inside of the Revolution.
Reminder that you have one week left to reach out and sign up.
I want to hold you in Life, Love, Magic, Trust, sisterhood, Imperfection, and slowing down.
Link in bio for the revolution. We start October 30th 😘 🍑 🤣
Seychelle
#photobomb #babybutt #familyshenanigans #seychelleloverevolution

Calling all witches and would be's ...
I've found my magic and I want to share it.
I want you to remember yours too.
I want you to feel seen and supported in your full glory. (You're full fury and power too⚡️🔥)
I want a coven, a chosen family of women to practice magic with.
In addition to magic (ritualized manifestatio) we will practice slowing down, self knowledge, intuition, celebration of mother earth, relational energetics, (go and flow) moonology, divination, devotion and more.
The link is in my bio with all the details for the Revolution.
The doors are open for one more week.
The magic container has been set and it will deliver,
if you are ready to receive...
Love and magic,
Seychelle
#wakingthewitches #risesisterrise #coven #witchyshit #seychelleloverevolution

What I really want to talk about is magic
Super-natural power 💥🌎💪🏻
I have it
you have it
The world is full of it
We need only to remember,
to practice, and to trust.
We all entered this world believing in magic, completely open hearted,
and slowly it has been taught, reasoned, and shamed out of us.
What blew my mind this morning was thinking about the literal definition of super-natural-power.
Super: especially, particularly, extraordinarily
Natural: caused by nature, not made by humans. (unless you're a human, then I'm pretty sure you were made by humans...🤔)
Power: ability, strength, influence
But that's the thing isn't it? We have "advanced" so far from our own nature.
Magic to me is exactly that
One with nature
Knowing how to be connected, plugged in to Life
as a source of power and pleasure.
What I really want to practice and share with others is magic.
A big part of the revolution is about is magic.
Remember
Celebrate
Practice
Trust
Celebrate some more
Would you like to be a part of my coven?
10 days left to join.
Link in bio for the revolution.
🌹♥️🧝🏼♀️
Love and spells,
Seychelle
#wakingthewitches #supernaturalpower ##seychelleloverevolution

I needed a good sunrise to resource this morning. 🥰
It's be a few days.
And I've been feeling a bit off
in like an Aries full moon hangover. 🤪
A comedown from his very outward energy.
Plus I am trying to sell women's work
which is a polarizing challenge 🙃
Plus we are moving right now. 😰
(Oh yeah and we just bought a house. 😳)
Feels like a lot.
How are you feeling?
Sending Sunday love that slows you down like honey
so you can feel a little more magic today.
Grateful to be feeling tapped back in,
for now.😘

I'm calling it revolutionary yet it's really just going back to our roots. It's an act of rebellion against modern day societal norms. And it feels sooo good.
Who's with me?
#selfloverevolution #cyclicalnature #rhythmicintelligence #earthmagic #rebellion #revolution

Does the thought of slowing down make you feel uncomfortable?
Do you just not have the time,
don't know how, or
beat yourself up being "unproductive?"
I get it. I was the queen of being productive, and badass, always "getting shit done"
I felt SO uncomfortable and incapable of doing nothing.
And, I can promise you, you are missing out on SO much joy, enjoyment, and pleasure from experiences and from life by moving through it too quickly.
What do you think/fear would happen if you slowed down?
Why?
Where do those stories come from/where did you learn that?
(Journal prompt these!)
In this society we glorify "busy"
We wear it like a badge of pride
A crown of "success"
And Why?
when no matter how "busy" we are, we still don't ever feel like we're doing enough, never getting to the end of our todo list, don't feel successful enough, are never earning ourselves "more time."
That's because working harder and moving faster doesn't buy us more time.
Being present does.
Slowing down does.
It allows us time to feel ourselves, know ourselves, and move from a place of purpose.
Priorities become clearer
Choices become easier
The less we do on a day to day basis, the more enjoyable life becomes.
Did you know we often over estimate what we can do in a day and underestimate what we can do in a year.
Read that again.
The irony is we drive ourselves to so much stress, we are actually less productive humans. when really if we slowed down and filled our own cups first, and moved with a clarity, devotion, and purpose to our lives,
Mmmmmm..... life can feel soooooo much sweeter.
Like newborn baby on a swing for the first time sweeter... seriously
I know this doesn't sound easy.
It takes practice.
Daily devotion to self and practice.
This is one of my main goals for The Revolution,
to celebrate the fuck out of slowing down.
If any of this sounds like you, let's chat. I would be honored to help.
Link in bio. We start Oct 30th.
💛 and 🍯,
Seychelle
#selfloverevolution #seychelleloverevolution #slowdown #moveslow #recoveringproductive

This . Is . Your . Calling.
Are you ready to dive in?
I've got you Sis.
We start October 30. Link is in my bio with all the details.
#seychelleloverevolution #selfloverevolution #womenswork #woowoo #divein #thewateriswarm

Do you believe in the force?
An metaphysical current that permeates everything, that with much practice and focus can become one with, and felt as a source of knowledge and power. Sounds a lot like god to me.
I'm starting a Jedi counsel of women.
You're invited.
A long time ago, in this galaxy, women were the leaders of their communities.
Can you imagine living in a world where the matriarch was once again revered?
Where a woman's sensuality, sexuality, and her menstrual cycle were celebrated?
Where a post menopausal woman felt fully whole, sovereign, and empowered.
Where all people lived fully connected to their bodies, their cycles, their own divinity, and the earth.
I can. And I'm calling in women to help me create it. One self sourced She at a time.
Will you join my counsel?
Join the Revolution. Link is in my bio.
Love and stardust,
Seychelle
#selfloverevolution #jedi #starwars #yodacave #seychelleloverevolution

Happy full moon in Aries. #divination #moonology #earthmagic #rythmicintelligence
Just a few of the topics in the Revolution. Link in bio.
✨🌕🌎🔥

Our conversations are one of my favorite ways of divining.
Divination: Knowing by Intuition, God, or Supernatural Power.
(Yup, real witchy shit.
Professor Trelauny style)
🧙♀️🌕😉
She also provides an entire lunar guidance system that matches perfectly with our cyclical womanly nature.
She's a keeper and a teacher of our planet's rhythmic intelligence.
Tonight is the full moon!
Not only is this my favorite time to receive guidance from conversations with the moon,
Basic Moonology teaches us that the full moon's peak illumination helps shed light on certain aspects of our lives. Usually things that are not working so well for us. As a result it can feel overwhelming and people can get a bit "looney" at this time.
It's is the best time in the lunar cycle to practice releasing and letting go that which you don't want to carry in to the next.
As I sit here writing this, under the October full hunter's moon, in north GA, all the leaves are changing colors and beginning to fall. (I am camping right now in a gorgeous wooded wonderland!🍂🍂🍂)
Perfectly symbolizing what we and all of nature are being called to do at this time. It's time to shed for the winter, reflect, and let go.
I believe one of the biggest reasons we feel so disconnected from ourselves is because we have lost our connection with nature. We are designed to cycle with her and we have forgotten how.
I want a group of women with whom to teach, share, and practice this rhythm with month after month & moon after moon.
My new mentorship and magic coven will contain within these lessons and so much more. It's called the Revolution. We start October 30th.
Link in bio with all the details. Reach out in dms with questions.
Love and Lunar wisdom,
Seychelle
#moonology #followthemoon #lunarguidancesystem #earthmagic #selfloverevolution #seychelleloverevolution

Loves, I am seeking women to join my circle.
There is a movement happening across the planet.
Can you feel it?
We are waking up.
I've never felt so grateful, excited, or proud to be a woman. In fact I spent most of my life feeling less than or needing to prove that I wasn't less than, or feelings just plain inconvenienced for being and like I needed to work harder because I was a woman.
And how crazy is that?!?
(And I bet you can relate)
All of that is changing (for women and men) right now!
And I want to help guide you through this reclamation in the most empowered and sovereign way.
We have so many collective and personal wounds to heal.
Women heal in circle. When they are seen, held, and supported in community with other women.
And when we heal,
the world heals.
Does this sound frightening to you? Too much...something... woo woo perhaps?
It would have to me not so long ago.
AND, I can't express enough how being a part of a community for feminine and spiritual emergence has changed my life.
How much this work means to me and how differently I show up for myself as a grounded, connected, balanced human because I felt the call and had the courage to dive in.
I'm starting a mentorship program, sacred circle, and women's revolution and you're invited to join.
All the details are in the link in my bio.
I'd love to chat with you more about this.
Love and magic,
Seychelle
#selfloverevolution
#seychelleloverevolution #womenswork #womenscircle #community #tribe

Ladies I'm starting a Revolution.
I am seeking women to join my inner circle who are curious,
motivated,
rebellious,
who yearn for more,
who crave a slowing down
who want to live from their heart
who long to heal themselves and the planet.
A Revolution is a full turn around the sun
and that's exactly what we will experience together.
A full year.
Every season under the sun.
Every cycle to completion.
A container that is potent, powerful, and deeply connected,
that moves slow
with the rhythms of nature
as we were intended to move.
I believe one of the biggest reasons why we feel so disconnected from ourselves is that we are disconnected from nature and her rhythms.
from Our nature.
The society we've been raised in doesn't teach nor condone this type of rhythmic intelligence.
I'm calling it revolutionary
yet it's really just going back to our roots.
It's remembering that everything in nature including us is going through a giant spin cycle
and that we can plug into this as a source of guidance, knowing, and flow in our lives.
We can use this to help us slow down, and manifest more,
to know ourselves more deeply,
to find harmony and grace within our bodies, our lives, and the world.
Will you join this journey with me?
For the curious ones, the info can be found in the link in my bio
🌎 💙🤗
Seychelle
Thank you to @olapicreative for these incredible captures ❤️🔥
#selfloverevolution #seychelleloverevolution #rhythmicintelligence #wakingthewitches
