Videos

SIC Talk Story: Wellness Wednesday SUP Warm Up
Welcome to another edition of SIC Talk Story: Wellness Wednesday hosted by Seychelle. In this edition, Seychelles walks us through a SUP warmup before you hit the water.

Improve your Reach and Rotation – by Coach Seychelle
Coach Seychelle shows you some moves that will improve reach and rotation. Both key points for a good paddle stroke.

SIC Talk Story: Wellness Wednesday Thoracic Rotation
Welcome to another edition of SIC Talk Story: Wellness Wednesday hosted by Seychelle who is discussing Thoracic Rotation and paddling. This is a prerecorded Facebook go-live episode.

SIC Talk Story Wellness Wednesday Common Paddling Injuries
Welcome to another edition of SIC Talk Story: Wellness Wednesday hosted by Seychelle. In this edition, Seychell discusses common paddling injuries. This episode was prerecorded live on Facebook.

SIC Talk Story: Brews & Boards – Badass Women
Everyone has to start somewhere, and our SIC Athletes are no different. Some are moms juggling family life, others have full-time careers, or sacrifice in other ways to pursue their passion paddleboarding. Join us for this week’s episode SIC Talk Story: Brews & Boards Badass Women hosted by SIC Team Manager Casi Rynkowski, featuring SIC


Common Paddling Injuries and How To Prevent Them
To train with Coach Seychelle, please go to Paddlemonster.com Paddle Monster :: #TRAININGWORKS Everyone should have access to coaching to develop their skills. Paddle Monster will elevate training for everyday paddlers who want to achieve specific goals. We will give normal paddlers access to the best training and technique information available. We set goals, discuss

Why and How to Perform a Proper Warm-Up with Coach Seychelle – April 8th Facebook Live
Coach Seychelle covers why and How to perform a proper warm-up in this Facebook Live fro April 8th, 2020. #warm-up #workout #paddle #training #strength #flexability #winner #race #workout