Videos

Balance and Core Workout and Discussion with Coach Seychelle
Coach Seychelle provides insight and ideas on how to work on balance with specific core workout routines.

Supconnect Live with Seychelle
Host Kristin Thomas sits down with SUP superstar, Seychelle! Seychelle is a standup paddle athlete, coach, yogi, and world traveler. She rides for SIC Maui and Black Projet SUP and coaches paddlers online using the PaddleMonster.com app. Seychelle is a Guinness world record holder and current APP SUP world champion. You can follow her mission

Coach Seychelle Guides You Through Motivation Monday for this Facebook Live from April 27, 2020
Coach Seychelle Guides You Through Motivation Monday for this Facebook Live from April 27, 2020.

Core Workout with Coach Seychelle – April 13th Facebook Live
Coach Seychelle covers a great paddlers core workout in this Facebook Live from April 13th, 2020.

Part 1 – Cardio Workout at Home with no equipment with Coach Seychelle
Coach Seychelle hosts Cardio workout form home, with no equipment. If currently on quarantine or eventually on the road, this workout is great for paddlers without access to equipment!

Basic Paddle Stroke – SUP School with Seychelle
The correct SUP paddle stroke can be intimidating and confusing but once you know it you’ll be paddling faster and farther almost immediately. Let Pro SUP Racer and Athlete Seychelle teach you the basic paddle stroke with this episode of SUP School with Seychelle. Check back for more paddle videos every week. Follow Surfstow @surfstow