Videos
Improve your Reach and Rotation – by Coach Seychelle
Coach Seychelle shows you some moves that will improve reach and rotation. Both key points for a good paddle stroke.
Common Paddling Injuries and How To Prevent Them
To train with Coach Seychelle, please go to Paddlemonster.com Paddle Monster :: #TRAININGWORKS Everyone should have access to coaching to develop their skills. Paddle Monster will elevate training for everyday paddlers who want to achieve specific goals. We will give normal paddlers access to the best training and technique information available. We set goals, discuss
Why and How to Perform a Proper Warm-Up with Coach Seychelle – April 8th Facebook Live
Coach Seychelle covers why and How to perform a proper warm-up in this Facebook Live fro April 8th, 2020. #warm-up #workout #paddle #training #strength #flexability #winner #race #workout
Self Care and Meditation Facebook Like led by Coach Seychelle
Coach Seychelle hosts a self-care and meditation flow. We’re paddle centric here at Paddle Monster. Follow along and get a glimpse into how Seychelle uses meditation and self-care to be the world-class athlete that she is! #paddle #paddlemonster #paddling #sup #outrigger #race
