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Unhealthy "Health" Foods

Unhealthy “Health” Foods

Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice.

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Healthy Heart

A Healthy Heart

Living a heart-friendly lifestyle involves regular exercise, not smoking, and controlling your stress levels. Just as important as what you do, is what you eat.

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