
Unhealthy “Health” Foods
Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice.
Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice.
Living a heart-friendly lifestyle involves regular exercise, not smoking, and controlling your stress levels. Just as important as what you do, is what you eat.