Women's SUP & SURF Retreat - Costa Rica 2026 - SOLD OUT

March 01, 2026

 Women’s SUP & Surf Retreat in

Costa Rica  with Seychelle

All inclusive 7 days and 6 nights at the gorgeous Villa Montine in Jaco Beach, Costa Rica

March 1st – 7th, 2026

A week of paddling, surfing, sunshine and sisterhoods.

Jaco Beach is the ideal Costa Rica destination for all levels of paddlers.

Surf/SUP in beginner to intermediate friendly waves right in front of our Villa

Flat water standup paddle race training in a nearby bay.

Lots of laughter, playtime, learning and connection are in store for you on the beautiful beaches of Jaco.

A week of paddling, surfing, sunshine & sisterhood!

SAMPLE Daily Schedule

– Most but not all days look like this. We have waterfall hikes, shopping, and weather to factor in as well. 😉

• 6:00 Sunrise Yoga and meditation
• 7:00 Breakfast
• 7:30 Depart for morning session – flat water SUP – clinic/training/skills
• 11:00 Lunch
• 11:30 Free time – relax by the pool, walk on the beach, visit Jaco, nap, read, hammock, and enjoy your best life!
• 2:00 Afternoon session – SUP/surf lessons with local instructors
• 5:30 Sunset and snacks
• 6:30 Dinner

Lots of love, laughter, learning, playtime & connection are in store for us this week!

WHAT IS INCLUDED

• 6 night stay at Villa  Montine – “The Best Oceanfront Beach House in Jaco”
• All healthy, nourishing meals, snacks, and beverages at the Villa prepared by a local chef – From Dinner March 1st – breakfast March 7th – excluding 1 night dinner out on the town.
• Daily SUP lessons with Seychelle
• 3 x SUP surf or surf sessions lessons with local instructors – your choice on taking a regular surf or SUP surf lesson or both.
• All necessary equipment rentals including SUP race board, SUP/surf board, Paddle, and Leash. (You are however encouraged to bring your own paddle, pfd, and hydration pack if possible.)
• Guided waterfall and jungle adventure expedition
• Round-trip transportation to/from Juan Santamaría International Airport SJO to the Villa.
• All local transportation to/from all paddling locations other than the one right in front of our Villa.
• Commemorative sunshirt

WHAT IS NOT INCLUDED

• Airfare to/from Juan Santamaría International Airport SJO
• 1 night dinner eating out at a local restaurant.
• Any extra activities booked for yourself during the week, for example a massage.
• Travel Insurance – Travel medical insurance recommended as we will be participating in watersports activities.
• Local tips and gratuity

PRICING: We are sold out for 2026. Fill out an application to join the waiting list.

Shared Room: $3,600
Private Room: $4,600 

$1,200 deposit required to hold your space. Full balance due by January 12th, 2026.

*Space is limited to 9 women*  Don’t wait. Last year we sold out in less than a week*

Apply NOW – use the Apply Now button below to submit your application to participate in this retreat.

You must be an experienced SUP paddler. Intermediate or above. NO SURF experience is required. All surf sessions are with a skilled instructor.

Questions can be asked in the application. Application submission does not guarantee you a space.

CANCELLATION POLICY: 

Should a participant need to cancel for any reason, 50% of your retreat deposit is non-refundable. If possible I will credit your non-refundable fees minus the $200 service fee towards a future retreat/clinic/camps.

Should Seychelle SUP need to cancel a participant’s registration for any reason, a full refund will be issued.

Should the entire event need to be cancelled by the venue or for any reason, a full refund will be issued minus a $200 service fee per participant.

Yay!

I can’t wait to experience la Pura Vida with you!

~Seychelle

Villa Montine