SUP Clinics & Events

Loading Events

« All Events

Sports Nutrition Seminar – FREE to racers – Paddle Splash Water and Wellness Festival

July 27 4:00 pm - 5:30 pm

Free

Sports Nutrition Seminar - FREE to racers - Paddle Splash Water and Wellness Festival

July 27, 2024

04:00 pm - 05:30 pm

1.5 hour Sports Nutrition Seminar

Saturday July 27th 4 – 5:30pm

“Eat to perform. Nourish to recover. Keep it super simple.”  A 1.5 hours sports nutrition seminar on land. We will go over  how to fuel your body to train, perform, and recover like and athlete at every age. We will go over macro and micro nutrients, nutrient timing, sports nutrition supplementation, and we will keep it super simple. Practical and evidence based tips for making better nutrition work for you on and off the water.

Cost: Free to racers (GP with $15 Donation) Held at CSUS Aquatic Center.

RSVP during registration if you plan to attend. Space is limited to 50.

Details

Date:
July 27
Time:
4:00 pm - 5:30 pm
Cost:
Free
Website:
https://runsignup.com/Race/CA/RanchoCordova/Paddlesplash

Organizer

NorCalSUP

Venue

CSUS Aquatic Center
Enter your email address to sign up for my newsletter and you will get notified of all up coming standup paddle clinics, camps, and events.