SUP Clinics

This time is customized to your needs. We can go over stroke technique for efficiency, power and speed, how to improve your training, injury prevention, sports nutrition, or specific paddling skills on and off the water.

Spend 2 hours on the land and in the water going over technique for paddling with more efficiency, power, and speed. We will discuss body mechanics, how to prevent common paddling injuries, how to use your core, legs, and body weight more when you paddle, as well as go over several paddling drills on the…

This time is customized to your needs. We can go over stroke technique for efficiency, power and speed, how to improve your training, injury prevention, sports nutrition, or specific paddling skills on and off the water.