After high school I took off hitchhiking around the US. I tried college and decided it wasn’t for me. I joined a sailboat headed around the world and sailed for several years to many places working as crew on yachts and cruising on boats of my own. 

I was married and divorced and moved back to the Keys in need of a transformation. It was then I discovered SUP.

My journey to greatness has been nothing short of a rollercoaster of triumphs and tragedies and one I am very much still on. 

Your typical type A personality, (the unbalanced masculine qualities) hyper competitive, overachiever, workaholic and never satisfied, yet determined to do it “my way,” created a pattern of self-destructive behavior in order to prove myself. Under nourishing my body, getting fixated on results, endless anxiety over what people think of me that led to a body, mind, and spirit under severe, chronic stress.

I suffered acute, chronic, and traumatic injuries and miscarriages. I healed and grew through them all with holistic physical and metaphysical healing and radical self responsibility for my health, something I believe this world needs more of. 

I beleive that Life provides us with exactly the experinces we need to become the person we are meant to become, that everything happens for a reason, and that our greatest challenges are our greatest opportunities for growth. And that gratitude is the key to manifestation.

In my programs I coach women to increase their self-knowledge, intuition, self-care, and grace in their athletic journey so they can live in their power and feel connected, balanced, and whole.

I currently reside in Melbourne Beach with my Husband, my son, and our dog. I love the ocean, the beach, being in nature, honoring the earth, surfing, paddling, relaxing, moving slowly, preparing healthy food, nourishing my body, dancing, sunshine, learning, expanding, living in my best life, and experiencing bliss.

with Infinite Love and Gratitude,