Stand Up Paddle Coaching

Online SUP Training

Standup Paddle Online Training Program

Standup Paddle Coaching – For Women Only 

The Mindset, Movement, Nutrition, and Self Love Coaching you need to Manifest Massive Paddle and Life goals

  • Understand your hormone cycle and use it to Optimize your health and Train like a woman!
  • Improve your overall fitness for endurance, stamina and speed
  • Learn paddle skills and technique that work for your body
  • Fuel to feel, perform, and recover like a badass babe
  • Overcome injuries and limiting beliefs that are holding back your potential to thrive

1 on 1 coaching includes

  • Custom training program written 100% for your life and goals
  • 1 on 1 video conferencing with your coach
  • In depth nutrition coaching program and curriculum to support your workouts and recovery
  • Self love and Mindset coaching to manifest massive paddle and life goals
  • Monthly video analysis to improve on technique and paddling skills
  • Unlimited email and messaging communication

4 months program commitment



“It’s really amazing how with the right training and support, you can take on anything! I was just 13 when I started training with Seychelle’s paddling program and coaching. It’s been about two years and in that time I’ve reached goals and made improvements that I never would have alone. If you would’ve told me when I first started that I’d be paddling and placing in a 25 mile elite race as a 14 year old girl, I would’ve thought you were crazy, but Seychelle gave me the plan, guidance, and strength I needed to reach my goals and I cannot thank her enough for all that her coaching has done for me mentally and physically, both on and off the water. I am prepared to tackle any event with the flexibility and structure of the training cycles, and I know I can put forward the strongest, best version of myself. No matter where you live or what your age, abilities, or goals are, Seychelle’s coaching can really help you to take on anything!”



United States

I have been using Paddlemonster for about six months now and I love it. Being able to download my sessions to my phone each week is so helpful for planning around kids and work, but also in terms of accountability – to myself and to my coach! I chose Seychelle to coach me and she has been amazing. We communicate online and yet it still has a personal feel to it; I get to ask questions to one of the world’s best female SUP paddlers and she tailors my training for important races. This year I got to race at the PPG and came in 16thoverall in the pros, I was also selected to represent my country (UK) at the ISA worlds – not bad for a working mum of 3 who was new to the sport 3 years ago! I would definitely not have put the work in without this programme. It costs the equivalent of a monthly gym membership but is worth so much more than that!



United Kingdom

Training with you Iis an awesome experience.
After talking during to you during the camp here in Panama November 2018, my life completly changed in the paddle world when we stared the training for the upcoming events.
I  have to start from zero because you changed my technique for a better form and more longevity, so I changed my mind to start again to learn to paddle with with a new training plan and the new technique.

After all this time what can say: I never stoped to grow in my fitness life, I win every race here in Panama, I’m starting to see my fitness level grow again, the best in the world in El Salvador (November world championship SUP 2019).

None of this could have happen if I don’t trust you and your training plan. Every month we talk 1 or 2 times to program the next upcoming month of training, we adapt to what we have to adapt I’m this case the pandemic and the quarantine. This change my life again because I have to see the form of keep my fitness level with no water (5 months far from ocean) and we adapt the plan for the home.

You always ask me of what I’m thinking, how I’m feel, how feel my body my mind and this is why I like so much have you as my trainer.
It is not just about training hard or send me some type of training plan, is more than that… we work together to build the best of what I’m become, is not about win a race is about to be the best I can be every day to training hard and be ready for every obstacle life puts.

Is not about a gold medal is about of gold life, go out every day and do the best I can do to be better than yesterday.

Thanks Seychelle for accepting me as your disciple, I’m hungry of winning I’m hungry about be better.




In 2019 I was lucky enough to share a house with Seychelle while racing in San Sebastian. I was immediately struck by her passion and enthusiasm for not just racing but full, total body/mind health. At the start of 2020 I signed up with Seychelle through Paddle Monster as I saw she had opened 5 slots for 121 coaching and it is probably one of the best things I have done for not only my racing, general paddling but for my health as well. Since signing up with her I have lost over 10 pounds of fat, my speed has increased which is all great, right? but I have received so so much more she goes above and beyond and you genuinely feel as though you are the most important client she has even if your not top 10 in the world. I am currently training to be the first person in the world to attempt to stand up paddle board to France and the detail that she has put into my training plan has been immense with personal notes on not just the physical training side but the mental and practical sides of doing such a long distance. I cannot recommend her enough not just for sup coaching but for a coach for all areas of your heath.



United Kingdom
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