Stand Up Paddle Coaching

Holistic Paddle Coaching

standup paddle online training program

I help paddlers improve their stroke, get faster, and gain confidence through holistic paddle coaching. 

Manifest massive paddle and life goals with the right mindset, the right program, and the right stroke for you. 

This coaching will help you:

  • Improve your overall fitness, endurance, strength and speed.
  • Improve your paddle skills and your stroke technique.
  • Learn proper body mechanics for injury recovery and prevention.
  • Learn to fuel your body to perform and nourish it to recover. 
  • Gain confidence in yourself and clarity in your actions.
  • Women specific – sync your training to your cycle to optimize performance.

This coaching package includes:

  • Custom training program for paddle and strength training. 
  • Bi weekly check ins and coaching calls.
  • Monthly video analysis session.
  • Seychelle SUP Drill Video Series
  • Nutrition education to support your workouts and recovery
  • Mindset and self-love coaching for when it gets tough. 
  • Unlimited email and messaging support.
  • 4 months program commitment.

This coaching is for you if you: 

  • Are ready to take your paddle training to the next level. 
  • Are tired of paddling the same course over and over again wondering why you’re not getting faster.  
  • Want targeted workouts specific to your paddling goals.
  • Want to work on your paddle stroke.
  • Like following a plan.  
  • Like a “no stone left unturned” approach to training.

Whether you are preparing for your first paddle race or your first ultra distance paddle, I can help you gain the confidence in your training to get there.

In this coaching container we will go deep. We will build trust. We will talk about more than just your paddle stroke and your training program. We will talk about Why you paddle and how to stay connected to your purpose, to your body, and to something even greater than yourself.  I’ll be your cheerleader, your shit-caller, your wing woman, and your guide.

Book a call to ask any questions and to see if working together is a good fit.

Happy Paddling, 




“It’s really amazing how with the right training and support, you can take on anything! I was just 13 when I started training with Seychelle’s paddling program and coaching. It’s been about two years and in that time I’ve reached goals and made improvements that I never would have alone. If you would’ve told me when I first started that I’d be paddling and placing in a 25 mile elite race as a 14 year old girl, I would’ve thought you were crazy, but Seychelle gave me the plan, guidance, and strength I needed to reach my goals and I cannot thank her enough for all that her coaching has done for me mentally and physically, both on and off the water. I am prepared to tackle any event with the flexibility and structure of the training cycles, and I know I can put forward the strongest, best version of myself. No matter where you live or what your age, abilities, or goals are, Seychelle’s coaching can really help you to take on anything!”



United States

Working with Seychelle, I was immediately struck by her passion and enthusiasm for not just racing but full, total body/mind health. At the start of 2020 I signed up with Seychelle for 1 on 1 coaching and it is probably one of the best things I have done for not only my racing and general paddling but for my overall health as well. Since signing up with her I have lost over 10 pounds of fat, my speed has increased which is all great, right? but I have received so so much more she goes above and beyond and you genuinely feel as though you are the most important client she has. I am currently training to be the first person in the world to attempt to stand up paddle board to France and the detail that she has put into my training plan has been immense and not just the physical training side but the mental, logistical, and emotional sides of doing such a long distance. I cannot recommend her enough not just for sup coaching but for a coach for all areas of your health.

Samantha R.

Samantha R.

United Kingdom

Follow me @seychelle.sup