I help paddlers improve their stroke, get faster, and gain confidence through holistic paddle coaching.
Manifest massive paddle and life goals with the right mindset, the right program, and the right stroke for you.
This coaching will help you:
- Improve your overall fitness, endurance, strength and speed.
- Improve your paddle skills and your stroke technique.
- Learn proper body mechanics for injury recovery and prevention.
- Learn to fuel your body to perform and nourish it to recover.
- Gain confidence in yourself and clarity in your actions.
- Women specific – sync your training to your cycle to optimize performance.
This coaching package includes:
- Custom training program for paddle and strength training.
- Bi weekly check ins and coaching calls.
- Monthly video analysis session.
- Seychelle SUP Drill Video Series
- Nutrition education to support your workouts and recovery
- Mindset and self-love coaching for when it gets tough.
- Unlimited email and messaging support.
- 4 months program commitment.
This coaching is for you if you:
- Are ready to take your paddle training to the next level.
- Are tired of paddling the same course over and over again wondering why you’re not getting faster.
- Want targeted workouts specific to your paddling goals.
- Want to work on your paddle stroke.
- Like following a plan.
- Like a “no stone left unturned” approach to training.
Whether you are preparing for your first paddle race or your first ultra distance paddle, I can help you gain the confidence in your training to get there.
In this coaching container we will go deep. We will build trust. We will talk about more than just your paddle stroke and your training program. We will talk about Why you paddle and how to stay connected to your purpose, to your body, and to something even greater than yourself. I’ll be your cheerleader, your shit-caller, your wing woman, and your guide.
Book a call to ask any questions and to see if working together is a good fit.
Happy Paddling,
~Seychelle
