Stand Up Paddle Coaching

Holistic Paddle Coaching

Holistic Paddle Coaching with Seychelle

I help female SUP racers confidently achieve their goals while absolutely loving the process!

Holistic Paddle Coaching for female SUP racers
The full package, whole being, physical and metaphysical, masculine and feminine, balance, connection, power training program you’ve been searching for.

  • Improve your paddle skills and stroke technique through drills and video analysis
  • Improve your fitness, endurance, strength and speed with an intentional training plan. 
  • Learn proper body mechanics for injury recovery and prevention.
  • Fuel your body to perform and nourish it to recover. 
  • Gain confidence in yourself and clarity in your actions with a plan for every session.
  • Reduce stress, anxiety, and self sabotage. Stop beating yourself up.
  • Track and Sync your training to your cycle to optimize performance.

This Holistic Paddle Coaching package includes:

  • Custom training program for both paddle and strength training
  • Bi weekly check ins and coaching calls.
  • Monthly video analysis session
  • Seychelle SUP Drill Video Series
  • Nutrition education to support your workouts and recovery
  • Mindset and self-love coaching and support 
  • Unlimited email and messaging support
  • 20 weeks program commitment

This coaching is for you if you:

  • Are ready to take your paddle training and race performance to the next level.
  • Are tired of wondering why you’re not getting faster.
  • Want targeted workouts specific to your life, schedule, and personal paddling goals, races, and events.
  • Want to work on your standup paddle stroke, body mechanics and are a lover of details.
  • Like following a plan, having a coach, knowing exactly what you need to do every time you train to see results.
  • Are devoted to your sport, you just need a compassionate push to feel confident in your pursuits.
  • Struggle with the negative self talk, self sabotage, judgement, comparison, uncertainty.
  • Want to love the process and feel success every session.

Whether you are preparing for your first standup paddle race or your first ultra distance paddle, I can help you get there.

In this coaching container we will go deep. We will build trust. We will talk about more than just your paddle stroke and your training program. We will talk about Why you paddle and how to stay connected to your purpose, to your body, and to something even greater than yourself.  I’ll be your cheerleader, your shit-caller, your wing woman, and your guide.

Apply now to ask any questions and to see if working together is a good fit.

I can’t wait! 

~Seychelle

Hear what others have to say about working with Seychelle

Tap to listen

TESTIMONIALS

 I knew that I wanted to race and I wanted to find somebody to train me, somebody who would train me at my age too, because I’m starting late in life.  When I looked Seychelle up,  I knew right away that she was the person I would be working with. 

 I wanted somebody who would help me with my technique, my speed, and to take me serious that I really, really wanted to race. 

 Working with Seychelle I  improved dramatically. I became faster. I paddled better. My form was better. My paddling hugely improved. 

 And I created even more of a passion,  more of desire to be better and to challenge my flow. 

It was perfect. I would highly recommend it and I can’t wait to work with her again! 

Jeannie Johns

 I would never have imagined in a thousand years when I started coaching with Seychelle, that at age 56 I would end up on the start line at the Euros  with an England vest on, on team England. Thanks to Seychelle I was just so in the right mindset for that. I was there, I was ready, and I was just so engaged in it. I knew that I was not gonna win any medals. My expectations for my own performance were realistic, but I had the most life changing experience there. Being able to have the confidence to do that, that’s what’s up here (my head) and in here. (my heart) Seychelle has taken me as an athlete on that journey.  

Anni Ridsdill Smith

I can see physical results. I can see my body shape change, my muscle mass change, and my appetite and nutrition change. There are also results in my competition, but I would say the most precious result that I have is the mental results, evolving and overcoming every time. Being able to realize how we work on different levels, mental, physical, emotional is for me the most precious results I could get. 

It’s really enriching. It’s not only a sports program. It’s not only exercise and workouts to perform.There is a whole transformation on so many levels. You work on emotions, on mindset, on physical recovery, changing your lifestyle. You get tools on so many things to go where you wanna go and much further. So for me It has just been an incredible adventure. 

Rachel Massery 

I was an athlete all my life and I’ve had some really awesome coaches and I want someone who is going to inspire me to perform at my best. I feel Seychelle has that edge and intensity that I want in a coach and at the same time she is compassionate and a great listener. Seychelle coaches with such love and compassion but she also challenges us. I think that’s rare to find in a coach.  Everything she’s had to offer has great value because it’s just enriched my life in so many ways, as a woman, as an athlete, as a friend, as a spouse. She’s really given me a lot of great advice on all these areas. Thank you Seychelle!

Alice Batson

Working with Seychelle is giving me a structure and a plan to implement. To have an analyzed and really intentional plan to reach my goals has been very helpful. I know what I’m doing every time I’m going to train, whether it’s to paddle or to lift or to do cardio, there’s a plan which I think just generally makes the session better. Seychelle has even helped me identify what my goals were and why. 

I really appreciated her energy and I love working with someone who has a champion mindset and knows how to accomplish her goals over and over and over again. She really leads by example. As a result I am thriving in working with her and have gained the confidence I need to be able to achieve my goals.

Meredith Stewart 

Seychelle is really good at finding the nuanced changes I needed to make to my stroke.
My stroke is more efficient and powerful now. I now know how to ramp up my training as I get closer to competition. I’m more stable on my board. My speed is up to where I can cruise between 5.5 and 6.25 mph. That’s about .75 to 1 mph faster than before! 

Ben Bailey

Follow me @seychelle.sup