I help female SUP racers confidently achieve their goals while absolutely loving the process!
Holistic Paddle Coaching for female SUP racers – The full package, whole being, physical and metaphysical, masculine and feminine, balance, connection, power training program you’ve been searching for.
- Improve your paddle skills and stroke technique through drills and video analysis
- Improve your fitness, endurance, strength and speed with an intentional training plan.
- Learn proper body mechanics for injury recovery and prevention.
- Fuel your body to perform and nourish it to recover.
- Gain confidence in yourself and clarity in your actions with a plan for every session.
- Reduce stress, anxiety, and self sabotage. Stop beating yourself up.
- Track and Sync your training to your cycle to optimize performance.
This Holistic Paddle Coaching package includes:
- Custom training program for both paddle and strength training
- Bi weekly check ins and coaching calls.
- Monthly video analysis session
- Seychelle SUP Drill Video Series
- Nutrition education to support your workouts and recovery
- Mindset and self-love coaching and support
- Unlimited email and messaging support
- 20 weeks program commitment
This coaching is for you if you:
- Are ready to take your paddle training and race performance to the next level.
- Are tired of wondering why you’re not getting faster.
- Want targeted workouts specific to your life, schedule, and personal paddling goals, races, and events.
- Want to work on your standup paddle stroke, body mechanics and are a lover of details.
- Like following a plan, having a coach, knowing exactly what you need to do every time you train to see results.
- Are devoted to your sport, you just need a compassionate push to feel confident in your pursuits.
- Struggle with the negative self talk, self sabotage, judgement, comparison, uncertainty.
- Want to love the process and feel success every session.
Whether you are preparing for your first standup paddle race or your first ultra distance paddle, I can help you get there.
In this coaching container we will go deep. We will build trust. We will talk about more than just your paddle stroke and your training program. We will talk about Why you paddle and how to stay connected to your purpose, to your body, and to something even greater than yourself. I’ll be your cheerleader, your shit-caller, your wing woman, and your guide.
Apply now to ask any questions and to see if working together is a good fit.
I can’t wait!
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