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seychellesup

Stop comparing yourself!!! •Stop comparing yours

Stop comparing yourself!!!
•Stop comparing yourself to professional athletes who literally GET PAID to train, whose bodies and performance are their livelihood. (photo not recent, plus I'm flexing like crazy, as most fit pros are in photos)
Do you get paid to workout? To practice your sport? Or do you have to fit it in before and after your actual job + kids, family, etc. ... •Stop comparing yourself to fitness models who also get paid to train, who get paid to look the way they LOOK. Is that your goal? Or do you have other, more important priorities than a 6 pack? (Good, I thought so.)
Ps, if a women has a low enough body fat % to have a 6pack its highly likely her hormones are out of whack. (Mine were)
Do you want to be truly, optimally, healthy?
or do you want to look a certain way?
I promise you the latter doesn't feel as good as the former.
Feeling good doesn't come from the way you look.
It comes from the inside.
You can have the six pack, the perfect legs and ass, and still be miserable, and still not feel like you are enough.
Trust me. •Stop comparing yourself to YOURSELF from the past or future. Demanding and expecting consistency and constant progress.
It's not how our bodies work.
You are who you are TODAY. Right now. If we are always thinking about who we were, we will never grow in to the person we are meant to become. If we are always thinking about the potential of who we want to become, we will never feel like we are doing enough or moving fast enough. Like the life we are searching for is always just out of reach. •Stop.
•Just stop. Instead: Slow down. Check in. Listen to your body.
Who am I today?
What am I capable of right now?
Be honest.
What is my *Right. Now. BEST?!*
Then do that!
This will be different every single day.
Some days you will slay
and others you will take a nap. You cannot ask for more than your honest best.
This is the feeling you are looking for!
And I promise you, it will yield better results than forcing outcomes based on expectations and comparisons. Only a few days left to sign up for LYT 12 week nutrition education and mindset coaching program. Link in bio.
💙💪🏻🤟🏻
~S

Fuel your workouts. A talk about nutrition for ath

Fuel your workouts. A talk about nutrition for athletes LIVE tomorrow on @sicmaui facebook page.
Simplifying nutrient timing and macronutrients for practical everyday people.
What's just as important as how you train is how you recover. Your nutrition is a huge part of that.
Most people actually suffer from being malnourished.
This could be under eating and not fueling properly.
This could be a lack of nutrients in your diet.
Let me help you with some simple tips.
Tomorrow Thursday 10/21 11am eastern #repost @sicmaui #talkstories #facebooklive #fuelyourbody #nutrition #recovery #training

The secrets to a life filled with joy are so simpl

The secrets to a life filled with joy are so simple
And so often overlooked.
Slow down enough to be grateful for that which you take for granted.
Be grateful that the earth spins
That the sun appears each morning.
Be grateful that flowers bloom
and bees pollinate and food is grown for our nourishment.
Be grateful that the ocean makes waves
And the forest makes trees
And that the planet is our home, our mother, our source of life,
She is our playground, our teacher, our life support. Do you connect and find gratitude for this wonder each and everyday? Or are you too busy trying to "make it" so you will one day be happy with your life. You see if so, you've missed the point.
Joy is not something we work for.
That we go "out" and get.
Joy is found within. Jot is not found through "doing"
Joy is a state of being. The secret's not a secret really. You've heard it a million times.
It is a practice. A slowing down.
Getting out of your normal patterns, your hustle bustle, your worry, your hurry up And wait. Spend time in nature
Take off your shoes and touch the earth
Let your heart say silent "thank yous" often and a lot. You hear these simple reminders all the time
and do you listen? Do you think, "it can't possibly be that simple" I can be and it is. It is that simple to start And to get where we are trying to go, we must first simply start. I love you.
Life loves you.
This planet loves you. (Just think, you could be a fish... 😜 🐟 such an epic sunrise show today!) How can you slow down and feel some of that love today?

A few testimonies from the last group who particip

A few testimonies from the last group who participated in my 12 week LYT Nutrition program.
We start again this month. Price increases after today! Don't wait. Reach out and let's chat to see if it's a good fit for you. Love Yourself Through Nutrition - A 12 week nutrition education and mindset deep dive coaching program. Learn about: •Macronutrients
•Micronutrients
•Whole vs processed foods
•Eating on the go
•Creating simple, balanced meals (for all styles of eaters) AND •How to truly nourish your body through nutrition
•How to listen to your body to know what’s best for you
•How to release old patterns of behavior that are no longer serving you. This program is for the person who wants to: •Learn how to fuel their busy life.
•Improve their athletic performance and recovery.
•Increase their energy and improve overall health. AND is ready to: •Find a deeper connection with their body by practicing self-care through nutrition, sleep hygiene, and stress
management.
•Release the guilt and shame they’ve been carrying for certain foods, choices, and ways of doing things, and kick these old stories to the curb.
•Ditch the “all-or-nothing” mentality and commit to small, consistent steps over time to achieve progress.
•Gain a community of like-minded individuals all working on a common goal. This program is NOT
A meal plan
A diet
Calorie counting
Restricting This program IS
going to start where you are right now and give you the tools you need to elevate your self care, mindset, and nutritional habits to get you where you want to go. Link in bio for all the details, to reach out, and to sign up.
Reach out by the end of today Friday 10/15 to secrete early bird pricing. In love and health,
Seychelle

Price increase tomorrow! 👉🏻 LYT Nutrition 12

Price increase tomorrow! 👉🏻 LYT Nutrition 12 week program starts again this month. Love Yourself Through Nutrition - A 12 week nutrition education and mindset deep dive coaching program. Learn about: •Macronutrients
•Micronutrients
•Whole vs processed foods
•Eating on the go
•Creating simple, balanced meals (for all styles of eaters) AND •How to truly nourish your body through nutrition
•How to listen to your body to know what’s best for you
•How to release old patterns of behavior that are no longer serving you. This program is for the person who wants to: •Learn how to fuel their busy life.
•Improve their athletic performance and recovery.
•Increase their energy and improve overall health. AND is ready to: •Find a deeper connection with their body by practicing self-care through nutrition, sleep hygiene, and stress
management.
•Release the guilt and shame they’ve been carrying for certain foods, choices, and ways of doing things, and kick these old stories to the curb.
•Ditch the “all-or-nothing” mentality and commit to small, consistent steps over time to achieve progress.
•Gain a community of like-minded individuals all working on a common goal. This program is NOT
A meal plan
A diet
Calorie counting
Restricting This program IS
going to start where you are right now and give you the tools you need to elevate your self care, mindset, and nutritional habits to get you where you want to go. Link in bio for all the details, to reach out, and to sign up.
Price goes up after tomorrow Friday 10/15
Don't wait. In love and health,
Seychelle

Happy Anniversary to the best friend, life partner

Happy Anniversary to the best friend, life partner, and adventure buddy in the whole wide world. These photos are from our travels this year alone and I can't even fit all the ones I want to in one post.
It's been one, long babymoon. A hell of a rollercoaster year for sure. I'm so grateful to only feel closer for it.
I can't wait to see what next year and the rest of our lives bring.
We've learned and done so much together. Now we get to learn to be parents together. Oh boy!
They say it's the ultimate adventure.
That's great because I never want to stop learning and adventuring with you.
❤️🧡💛💚💙💜
To my #1 source of love and gratitude,
Seychelle

If food becomes our medicine and nutrition an act

If food becomes our medicine and nutrition an act of self love, then we can learn to heal our bodies from within.
LYT Nutrition starts again this month!
A 12 week nutrition education deep dive and group coaching program. Energy, performance, recovery, balance, and optimum health. Nutrition + Mindset coaching
for a lifelong, life style approach to feeling good. We'll talk about what, when, and how much to eat, and (more importantly) we'll talk about what's getting in the way of making it happen. Practical tools for practiced eating habits and overcoming common challenges. This not a diet
Not a meal plan
Not a one size fits all approach To find out what it IS, use the link in my bio to see all the program details and reach out with any questions. Save $200 with Early bird pricing until October 15th. With gratitude and love,
Seychelle 🥑
🫐
🌮
#lytnutrition #nutrition #nutritioncoaching #optimumhealth #lifestylenutrition #health #mindset #consistency #nutritioneducation #community #support #precisionnutrition

#1 in the FUN category! Key West Paddle Classic wa

#1 in the FUN category! Key West Paddle Classic was SO MUCH FUN!!! My first paddle "race" in a year, since KW classic last year.
Will and I entered as a team and had a blast doing the 12 miles as a relay. With Oscar as our team captain.
Conditions were perfect.
Key West never disappoints.
Plus I get to visit my hometown (Key Largo) on the way to and from.
So great to see everyone!!! I am so grateful for @sicmaui for continuing to support me even through covid and starting a family.
And to @blackprojectsup who's still on board as well.
Times are changing for women in sports! See you all at Carolina Cup.
(Where I also will be attending just to have fun and not to compete)
Clinics, Demos, and more fun to be had with @sicmaui and @blackprojectsup Love and gratitude,
Seychelle, Will, Oscar and lil bump.😘 #keywestclassic2021 #keywestpaddleclassic #sup #paddle #standuppaddle #sicsuplife #familyfun #teamfamily

We're on our way to Key West for the paddle classi

We're on our way to Key West for the paddle classic. I haven't raced since KW classic last year!!! Wow. One whole year of no racing. (Preceded by almost a whole year of no racing. Crazy times. Truth be told my body hasn't felt much like it in any case with everything we've been going through.)
Will and I are doing a relay team just for fun (since I'm in no shape to do 12 miles at the moment) and he's an awesome supportive husband. I'm even making him do the entire upwind leg of the course.
His response? "I got you babe!" I'm super excited to see everyone! Reminder: I'm not available for clinics this weekend, but I am hosting a couple in Wrightsville beach for Carolina Cup in November. Link in bio for more info. Oh yeah, and I bought a new car back in July and never shared that. Here she is! Have a fabulous weekend y'all!
Love,
Seychelle @sicmaui @blackprojectsup #roadtrip #sup #paddle #standuppaddle #sicsuplife #headstand #keywestclassic

Announcements!: 📣 1.) This morning was 🌅🏄🏼✨💛!!!!
I am SO happy and grateful to be feeling more like myself again. 🤰🏼🧜🏼‍♀️ 2.) I'll be at the Key West Paddle Classic this weekend! 🥳 I am not available for a clinic, BUT I do have a couple of clinics and private 1:1 offerings coming up in Wrightsville Beach for the Carolina Cup on Nov 5th! Who going to be in Key West or Carolina Cup this year? I'll see you there! Link in my bio to sign up for clinics! 3.) I'm running my 12 week nutrition coaching program again! LYT Nutrition starts October 29th!! Stay tuned for all the details. 4.) My January Women's retreat is 1/2 full! The applications are still open. (for now!) Link in bio. DM me with any questions. About any of the above. See you soon! so much
💛&🙏🏻,
Seychelle

#Repost @sicmaui - Take us back to Maui 🌺🌈🌦💙
・・・
Smiles all around as we prep for another day on the water 😌
#sicmaui #boundbywater #sicsuplife #paddleboarding Featuring SIC Global Athlete @seychellesup

#Mermaidhair #seychellesseashells It's going to t

#Mermaidhair #seychellesseashells
It's going to take me a minute (or 3 weeks) to get all that sand out. 🧜🏼‍♀️🌊💙 #totallyworthit
Playing with the waves, A good roll in the sand, letting the ocean wash over you over and over again, #naturesplayground
I feel it's what Mother Nature intended we do with our time at the beach.
Happy Sunday soulshines!

A few clips from the talk I did today with @sicmau

A few clips from the talk I did today with @sicmaui on #Mindset.
You can catch the full reply on the @sicmaui or @seychellesup Facebook pages. For more information on 1:1 coaching programs to work in depth with me on Mindset, Paddling, Nutrition, and Self Love,
Use the link in my bio to visit my website seychellesup.com. #sup #paddle #standuppaddle #relax #presence #performance #power #femaleathletes #breath

Today! At 11am EST I'm going Live on SIC Maui face

Today! At 11am EST I'm going Live on SIC Maui facebook to talk about racing/winning mindset.
Mindset is so essential to feeling successful in whatever it is that we do. And to combating stress and anxiety.
Apply this paddling or any aspect of your life.
I'll share what I've learned along the many "wins and learns" that I've encountered. Comment or dm me your questions.
See you soon! #sic #talkstory #mindset #sup #paddle #standuppaddle #boundbywater #stress #anxiety #reducestress #winorlearn #bestself

Self love makes everything feel easier. There are

Self love makes everything feel easier.
There are things that will always feel "hard." Life is challenging (aka full of opportunities for growth)
but there's nothing that doesn't feel worth the effort.
When you stop questioning yourself and start trusting your guidance,
"hard" becomes a bit of a turn-on. Something to enjoy.
The great game of life. What kind of player are you? Learning to find value in the moments that bring you outside your comfort zone makes life, with its constant highs and lows, that much easier to accept. Loving yourself makes highs and lows easier to accept, makes choices easier to make, And how do you learn to love yourself? By actually listening to and learning about who you are. Women we especially are not taught what it actually means to be a woman.
It's in our natural rhythm to cycle (high and low, in and out, up and down, ebb and flow) and to feel cycles and live my them and yet.... most of us know nothing about our own natural rhythm.
As a result we beat ourselves up about it. Let me teach you how to know, listen to, honor, and love your natural flow and therefore become one step closer to fully knowing and loving you. Let me make life feel easier for you. The door is closing for Eos, a 16 week group coaching program for powerful women. We start this week!
Reach out or use the link in my bio to book a call.

The post I've been waiting over a year to make!!!

The post I've been waiting over a year to make!!!
And what a year it's been. A roller coaster of heartbreak and hope. I'm finally ready to celebrate with you. It finally feels real this time. Baby Webster coming March 2022. 🥳🥰😇🙏🏻✨💙 We are so filled with joy and gratitude.
So ready or not for the next chapter to arrive! Truth be told I'm still scared, and I probably will be until the day he's born, but there's not much joy in living life half hearted. Mini lesson:
We often think by keeping our guard up, we are saving ourselves from future heart break, when in truth the only thing we are keeping ourselves from is feeling joy and gratitude, no matter what the outcome. Feeling those things and living and loving whole heartedly is what we came here to do.
🥰 *
For those that don't know the back story, we've just been through 2 miscarriages at 8-10 weeks.
Some families go through 4,5,6,8! I can't even imagine!😭 And I've learned SO much through this, I can't imagine not knowing what I know now about female bodies, cyclical health, and hormones. For those of you that saw my post from several weeks ago, I'm feeling so much better! Nausea is much less and my energy is coming back. We also both had covid last month. (actually that was the easiest part) That mixed with being pregnant and summer heat, I didn't get off the coach for weeks! *
Thank you SO much for all of the prayers and messages and to everyone who has reached out to send love and hope and to check on me this year. 🥰💙🙏🏻 Oh, and in case you scrolled to the last photo, yes it's a healthy baby boy. 😜
Our image tech has a sense of humor. You can't tell so soon from an ultrasound, however we opted for genetic screening due to my history. Thanks in advance for your comments and messages. I know I won't be able to get to them all. 🙏🏻💙😭🙏🏻💙 Love and gratitude,
Seychelle and Will #babyonboard #babywebster #pregnant #15weeks #wholehearted #joy #gratitude #lovelovelove

The Power, Knowing, Bliss you seek is within you.

The Power, Knowing, Bliss you seek is within you. You are the answer. You are powerful beyond your wildest dreams.
You are wiser that you've ever imagined.
Pure joy is much simpler than you even realize. You just weren't taught these things. Society thrives on our fears and insecurities. Self sovereignty is practically seen as a crime.
Self responsibility is not taken into consideration.
Self knowledge is not deemed valuable.
Self pleasure is not practiced.
Self care is only for the selfish. Yet without each of these,
Self love is not possible. We claim that we deeply crave to be, to feel, to exude, and to share love,
Yet if we do not know what it truly means to love ourselves, how can we even come close? The world is rabidly changing.
The time has come to wake those hidden places inside of us,
to remember what we came here for,
and to rise into the person we are meant to be. It is safe now, to be who you came here to be. Society will not show you how nor will it give you permission. But there are sacred spaces that can and will.
If you've felt the pull, the change in the tide, the shift in global energy as so many have in the last year, reach out. I'd love to help and to guide you.
And there are many others just like me doing similar work. Link in bio for my new women's coaching group, Eos,
And even if you're a dude, I'd be glad to help point you in the right direction. 😘 Love and gratitude,
Seychelle 💙
💫
🔥
🦋
#selflove #eos #sacredfeminine #sovereign #bliss #intuition #divine #guidance #love #selfcare #power #shepower #sacred

Join me today on the @sicmaui #WomenofWatersports

Join me today on the @sicmaui #WomenofWatersports facebook group page Today (Thursday 9/9) 11am EST.
This one is for the the ladies.
We will talk about the feminine cyclic nature, hormones, and how to honor these rhythms to optimize your training and overall health. This is the missing link ladies. The things we are not taught about. The things we beat ourselves up about, feel ashamed about, agonize over, yet don't talk about, don't understand, and take pills to take care of.
Yet these things are so powerful we can hone them and use this knowledge to our advantage instead.
For women who still bleed and who no longer do. on Facebook live.
Join the SIC Maui - Women of watersports group page. I'll see you there! **please send me your questions ahead of time, in comments or dm. 🧡🔥✨🌙💪🏻

(Images are the same: caption is different than ye

(Images are the same: caption is different than yesterday!) Speaking to my people with female parts here: Feeling "extra" hungry is natural.
There are times in our monthly hormone cycle when we naturally need to eat less.
There are times when we naturally and actually need to eat more.
Hormonal shifts causing rises in body temperature among other things increases our energy expenditure and caloric need in the second 1/2 of our cycle. We often try to ignore that, or perhaps are already chronically and practically starving ourselves, and then wonder why we end up with such intense cravings later in the day. (I know, I know, there is SO much to unpack here.) Also, not eating enough early in the day and especially in and around exercise leads and adds to fatigue and cravings later. We are taught in this "diet and exercise" culture that the only thing that matters is calories.
Eat less.
Lose weight. That's bullshit. And it leads to women starving themselves and wondering what they are doing wrong when their hormones go out of whack and/or it's not working. You need to eat enough.
And you need to eat the right. Of course every person is unique and there are other things that cause cravings,
Stress, anxiety, fatigue, gut imbalance, ....
Though one could still argue these are all intrinsically connected to your hormones as is everything in life. Come to a discussion this Thursday on the SIC Maui Women of Watersports Facebook group page where we will chat about the female hormone cycle (with valuable info for women who bleed and who no longer do) and we'll chat about how all of this this pertains to training and optimum health. 11am EST Thursday 9/9 **Please comment or dm me your questions in advance🙏🏻 **Also make sure you join the @sicmaui #womenofwatersports FB group #power #womenshealth #womensnutrition #hormones #cycles #cyclic #femaleathletes #nutrition #eatrightnotless #talkstories #suptips

Let's talk about cycles. Men have a 24 hour hormo

Let's talk about cycles.
Men have a 24 hour hormone cycle. They peak every single day.
Women have a 26 to 36 DAY hormone cycle. We peak once a month.
This doesn't mean to say we can't perform to the best of our ability every single day.
It does mean to say that having an understanding of YOUR cycle (because no two women are exactly the same) can help you to plan your training schedule to optimize when it's time to rest and when it's time to go for those gains. This knowledge is essential for every woman, yet it's not something we are taught nor are told it's safe to talk about. Even if you do not bleed, (are irregular or amenorrheic) or you no longer have a period, (HRT or menopause)
if you have female parts, then you are cyclic.
Period.
(Pun intended) This is the work I've been doing with my clients for the last year and it's incredibly powerful. If you follow a training plan, I'm willing to bet (I'm bloody hoping) that you take recovery weeks, yeah? What if those weeks were planned around when your body actually needs them, not some arbitrary number of days? Even if you don't follow a training plan, I'm willing to bet there are days when you feel like super woman and there are days when you beat yourself up about a lack of desire and/or ability to perform. What if I told you that was normal. And even healthy. What if you tracked these things and used them to your advantage to optimize not just your training, but your entire life?!?! Come to a discussion this Thursday on the SIC Maui Women of Watersports Facebook page and we'll chat all about it.
11am EST Please comment or dm me your questions in advance🙏🏻 #womenshealth #femaleathlete #period #hormones #deephealth #cycles #cyclic #training #nature #natural #optimize #embrace

Feels like summer. I'm pretty sure this is the fir

Feels like summer.
I'm pretty sure this is the first SUP clinic I've done all year, apart from the 3 day camp this spring and my women's retreat this summer.
It's been such a crazy TWO years.
So much has changed,
and still today felt good.
Really good.
And was super fun.
Thank you @bmoresup for the invite and your stoked tribe of paddlers.
One more clinic in Baltimore, MD tomorrow at 5:30pm and then one clinic in Hilton Head this Friday morning.
Both clinics still have spaces.
Reach out if you want to come. Also, #talkstories this Thursday with @sicmaui will be live on their new #WomenofWatersports page at 11am EST. Training cycles and your feminine rhythms - a free discussion on how to optimize with the power of your cycle. Stay tuned for more info this week. Love and gratitude,
Seychelle #sup #paddle #sicmaui #boundbywater #bmoresup #baltimore #stoked #supclinics

We are in Asheville, NC visiting our friends @seco

We are in Asheville, NC visiting our friends @secondstartarot Sandra and Jake. Who we've never actually met in real life before, but we feel like long time best friends.
Sandra and I met through being a part of a sacred feminine women's group this year that still meets and shares and support each other regularly. (Thank you @leiladylla!)
Following off of my post from yesterday, the connections we made through this online group and the work we've witnessed each through is so strong and powerful and real. As we started to make plans for a road trip, I just had to reach out.
I haven't been to Asheville since I was a little kid with my parents, visiting their fiends who lived in a modified school bus in the woods. Lol Asheville is that kind of place.
So beautiful. I feel so bathed in nature from spending 3 days here. Hiking, waterfalls, secret swimming holes, farmers markets and all the hippie vibes.
We are on our way to @bmoresup in Baltimore MD where I have 2 clinics this week!! (Psst, there are still spaces to join) Then to Hilton Head for the Low Country Boil Paddle Race where I have a clinic this Friday. Also still spaces available. It's feels so good to be on the move after a rather standstill summer. More updates on the way! Reach out if you'll be in the areas mentioned above. Happy Labor Day - end of summer vibes abound!
We are off to an Apple festival. Love, Laughter, and faerie dust,
Seychelle #asheville #riverbathing #forestbathing #swimminghole #secretspot #forrestadventure #adventure #roadtrip #sisters #chimneyrock #waterfalls #drumcircle #sunflowers #biltmore

Let me clear a few things up. Feminine does not m

Let me clear a few things up. Feminine does not mean feminist.
Feminine is a a universal energy that permeates and creates all things. It requires a much longer explanation. You may have heard it referred to as Yin. It's opposite is the masculine, yang.
Feminine is
Be,
Flow,
Receive,
Feel,
Create Masculine is
Do,
Go,
Give,
Think,
Build Feminine does not mean female. (and masculine does not mean male) within every person, within every thing on this planet, there exists both the feminine and the masculine. That's right you are both. You just may tend towards one more than the other. I currently chose to work only with women, because that is what I know and understand the best. To be even more specific, I understand the woman who tends to find herself always in her masculine energy (see above examples) and feels unbalanced or burnt out because. Feminine does not mean man-hater. On the contrary. The feminine does not exist without the masculine. The feminine thrives in relationship with the masculine. Within ourselves and within all of our relationships.
Polarity is chemistry. For those concerned about how this work will effect your relationships: it will strengthen and deepen those that are meant for you and your highest good.
It will destroy those that are not. You are ALL of these energies and more.
You deserve to feel whole.
Wholeness comes from understanding, accepting, embracing, and working with both. In Eos, my new group program for powerful women, yes we will still talk about training and nutrition and reaching your goals,
and we will go SO MUCH DEEPER into why and how to care for and nourish yourself in those ways from a place of wholeness, of feeling like you are enough rather than from a place of ungrounded balance and lack. Does that all make sense?
Shoot me a dm.
Or use the link on my bio to reach out and let's chat. You can ask me whatever you like.
💙💙💙
Seychelle #eos #feminine #masculine #balance #flow #selflove #wholeness #relationship #polarity #love

Living your life based on other peoples approval i

Living your life based on other peoples approval is like lighting a fire with a pile of wet logs and lighter fluid. You can do it, as long as you keep pouring on that lighter fluid (approval) to keep the fire burning. Living your life from a place of wholeness and self approval/love is like building a fire from the inside out. It takes knowledge, time, and gathering the right supplies to build it.
Starter material, kindling, small sticks, big sticks, then some dried out logs on top.
You need to be taught how.
But once you've built it, all it takes is one match to light it and that fire will keep on burning. No toxicity required. Sure one way might sound easier, but at what cost you and your environment. Put in the work building yourself from within, and your fire can never be put out. Sure it might burn down if left unattended, but all you need is an ember and you can get it going again. Woman I KNOW how hard you work for the approval, to feel worthy, to feel whole, to feel like you are successful, like you are enough.
I KNOW how much you do, how much you have accomplished, how amazing you are.
Because I am that person too.
I want to show you how to FINALLY know and feel this for yourself.
You deserve nothing less.
Let me show you how perfect you truly are. Eos- 16 week group coaching program for powerful women ready to optimize power, performance, and pleasure, but not in the way you've been taught to do it.
ready to feel whole,
ready to know, love, and serve their full, true, and highest self. That ember is within your right now.
Let's stoke it together sister
Link in bio.
🔥💪🏻🦋💙 #fire #stoke #sisterhood #wholeness #feminine #powerfulwoman #eos #slowdown #youareenough

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