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Morning views…
I am SO super thrilled to be hosting 3 remarkable Seychelle SUP retreats in 2023.
Retreats combine some of the absolute best parts of life, paddling, and coaching into one epic adventure. They are the way I always envisioned I would go with this marvelous sport.
"The community" is near the top of everyone's list when they list the reasons they love to SUP. A retreat then is an intimate gathering of such community. A place where magic and adventure surely happen.
SUP & SAIL May 27-31 San Juan Islands, WA
SUP & Adventure Sep 26- Oct 1 Lake Powell, AZ
SUP & LOVE Women's retreat Nov 12-18 Key Largo, FL
Full details can be found on my website, as well as registration and early bird pricing. link in bio
I have some epic racing events on the calendar for 2023 as well. (Not on my website. If you're on my email list, then you already know.) I'll be announcing more in the coming weeks.
Dm or email me your questions.
Love and Adventure,
Seychelle
#seychellesupretreat #supandsail #paddleadventure #suptraveler
Big announcement dropping tomorrow to my mailing list. If you're not already subscribed, you can use the link in my bio to join.
This photo is a hint of what my favorite part of the email (and perhaps all of next year) is going to be.
Weeeeeeee!!! ⛵️🏄🏼🧡
Happy Paddling,
Seychelle
#supandsail #seychellesupretreat #sicsuplife #boundbywater
Somewhere under a rainbow and behind the scenes @mgwpro and I creating a long awaited project together.
#SeychelleSUPdrills coming soon!
Make sure to join my mailing list (link in bio) to receive early access to these videos.
Made with @blackprojectsup and @sicmaui
#standuppaddle #sicsuplife #boundbywater #hydrosynergyx
And I wasn't even wearing my smallest bottoms. 🤷🏼♀️
🤭✌🏻
#kidsthesedays 😜
Halloween photos, a week later. 🎃🧡 I've been on a little Instagram break this week. But I did want to share a couple of cute ones we got from his first Halloween.
#Repost @crossingforcf #stoked
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Meet Seychelle! 👋 She will be joining us for the X4CF 2023 and we are STOKED!
Seychelle is a world champion SUP racer, standup paddle and women's life coach. She is also a long time Crossing fan and supporter and has trained many athletes to cross from Bimini to Florida over the years.
Seychelle is beyond stoked to be participating in this year's Crossing for Cystic Fibrosis for the first time as a crusader! She will be racing in a 2-person relay team with her husband Will and a support team of their 1 year old son Ry.
Though this will be the first Bimini crossing, Seychelle is no stranger to ultra endurance paddling and has won many ultra events over the years including a Guinness World Record for longest distance paddled in 24 hours.
Seychelle will be hosting some donation based standup paddle technique clinics in the coming months for X4CF. Stay tuned for details and dates on those!
You can reach out to Seychelle for advice and training through her Instagram page @seychelle.sup 🏄♀️ 🌊
Join me Live tomorrow for another episode of #talkstories on the @sicmaui facebook page. I'll talk about race, competition, and everyday anxiety and some tips on how to shift into the present. See you then!
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Global Athlete @seychelle.sup hosts Technical SUP Tips on #sictalkstory talking about "Anxiety check" Why we are anxious and how to shift it. Join us on October 27th, 2022 at 1pm EST / 10am PST on SIC Maui's Facebook Page.
#sicmaui #boundbywater #sicsuplife #sicsupathlete
(Yes it's recorded and you can catch the replay anytime on Facebook or YouTube) 🤙🏻
Do you ever see someone post one training photo and then think "oh my god look at them! They must be training all the time. Must be nice" and then immediately feel like you should be doing more, think you're lazy or too busy, or you're just not doing enough. Umm…Yep.☝🏻🙋🏼♀️
Like if you only had time for more training, somehow your life would be better.
Just a reminder (or two,)
Instagram is only a teeny tiny glimpse of someone's life. And are the snap shots they are choosing to share.
Even if you know someone in person, unless you live with them, you don't know the vast majority of it.
So relax on thinking about what someone else's life (or training) is like.
It doesn't matter.
This is different than finding someone motivating or inspiring.
I'm talking about when it makes you feel bad, less than, or beat yourself up.
See the difference, yeah?
It's so tough in this society, in these times to feel like you are enough, because society is designed and thrives off your feeling like you're not,
so then you work harder, or you buy the thing.
It takes consistent practice and reminders of our wholeness.
A desire to live and choose consciously.
And if you don't know how or what that means, find a guide or a group that does.
"But if I feel like I'm enough, then I won't feel motivated to push myself or try hard."
Untrue.
You CAN live your life from a place of overflow rather than lack.
A place of celebration of what a body can do.
A healthy relationship with competition that helps us grow.
You can do what you do because of your Why,
not your why Not.
The deeper we are connected to our core Why, the more clear our goals and priorities,
the easier it is to say no to things that are not exactly that.
This may or may not find you more time to train. (It depends on your priorities) but it WILL help you stop feeling bad about yourself and your "lack" of time or effort.
I could talk on mindset for hours.
Join me for #talkstories live on Thursday on @sicmaui Facebook for a chat on anxiety.
And/or use the link in my bio to book a complimentary 1:1 consult.
I have 2 spaces open for 1:1 custom coaching.
Abundant love,
Seychelle
My favorite part of a group paddle. The group photo staging and hype 🤪🤩🥳
Missing these ladies. This was out last day of retreat.
2 reminders: Visit the link in my bio to join the waiting list for 2023 retreat invite
&
Join the Revolution mentorship and women's circle for year round support and hype like this!
So stoked for this brand and this paddle! The Hydro flowX is an amazing paddle. Well deserved.
#Repost @blackprojectsup
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Hydro FlowX declared the “Best Paddle Money Can Buy” by @supboardermag.
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The premium finish and peak performance of the Hydro FlowX was evident to the team at SUPboarder. Their team of six experienced testers all loved the performance and feel of the Hydro FlowX, noting the incredibly lightweight, grippy shaft, refined edges, and high-tech engineering of the blade. The reviewers were each impressed with how easily the blade moved through the water, ultimately creating less fatigue and better power.
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Read more on our website and watch the full video on the @supboardermag website (link in bio).
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#hydroflowx #blackprojectsup #supboardermag #supboarder #supracing #suppaddle #paddleboard #paddleboarding #fitness
Can't WAIT to get these beauties out on the water for a feel. I had so much fun testing the sprintX prototype in Maui last year.
Super excited to feel the synergyX – @blackprojectsup new distance specialty paddle.
Love the innovation of this brand.
Thank you for the paddles and the support always!
#blackprojectsup #sprintx #synergyx #standuppaddle #stoked
Join me live with @sicmaui this Thursday to go over my very simple (not easy) steps to get you paddling faster.
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#Repost @sicmaui
Global Athlete @seychelle.sup hosts Technical SUP Tips on #sictalkstory talking about "How to paddle faster" in simple, not easy steps.
Join us on October 13th, 2022 at 1pm EST / 10am PST
on SIC Maui's Facebook Page.
#sicmaui #boundbywater #sicsuplife #sicsupathlete #standuppaddle #paddlefaster
An autumn wooded wonderland 🍂
Somewhere in North GA 🏕
That stump was no joke 😳🪵💪🏻
That's a wrap! This years SUP and SelfLove retreat was nothing short of phenomenal. A few gigantic and heart felt thank yous to some of the folks behind the scenes who support me in so many ways, not just the love and support that made this week possible.
@paddlethefloridakeys , where it all began, always takes the best care of me and my people. 🙏🏻🙏🏻🙏🏻 for the boards this week!
@leila.dylla for her guidance, wisdom, heart holding, and amazing chef skills.
@william.webster.14 for being on scene to take care of Ry all week. Your love and support is nothing short of a pedestal.
I am so blessed and grateful for each of these ladies and the spirit and enthusiasm they brought this week as well.
If you feel that you would like to join us next time, the link is in my bio to sign up for the invite.
💙🙏🏻💙🙏🏻
@sicmaui @blackprojectsup @dolphinpointvillas
#supandselflove #seychellesupretreat
Next set of retreat photos coming at ya!
I've been posting all the videos in my story.
There's so much happening here (including a hurricane🤪) it's impossible to capture all the magic that goes on during a retreat.
Learning, Loving, and leaning in to it all!
So grateful for these women and their courage to be here.
There's a link in my bio to make sure you get on the list to hear about the next one.
#SeychelleSUPretreat #SUPandSelflove #standuppaddle #paddleretreat #loveandadventure
@sicmaui @blackprojectsup @paddlethefloridakeys @dolphinpointvillas
SUP and Self Love Retreat – day 1 favorites. 🤩😍✨🧜🏼♀️🔥🙏🏻
Wildlife, mangroves, adventure, connection, amazing food, and new sup sisters.
My heart is full.
Keeping this post reeeeeeal short as Ry is here (and Will to watch him while we play🙏🏻) and this time feels so precious.
My heart is full, grateful, and open!
Link in bio to get on the waiting list and be among the first to receive and invite to the next one
@sicmaui @blackprojectsup
6 miles with the stroller! 🥵
Funny story: I've only ever been honked at by a non-friend once while running on A1A. and it was while I was running with Will and he was pushing the stroller. Will says that it happens to him all the time, trucks honk and motorcyclists rev their engines as they pass.
I can't help but wonder is it …
a) Other fathers cheering him on for being an awesome dad and stroller running?
b) Men hooting approval for him running with his shirt off? 😛
c) Guys being dicks and trying to wake the baby.
Which one do you think? a,b,or c?
Will thinks it's C. 😎
#momlife #strollerruns #hotmama
What a fantastic clinic yesterday @paddlingparadise! It feels so good to be on the water teaching, paddling, and having fun.
I don't have any more scheduled for 2022 at the moment, but be sure to join my mailing list and stay tuned for what's coming up!
💃🏻♥️🧜🏼♀️🏄🏽♂️
Seychelle
Also be sure to check out this event they are hosting as part of the @sunshinestategames next weekend. A fun race for ALL paddlers in All-around boards!
@sicmaui
@blackprojectsup #paddlesportsleague
#standuppaddle #suptips #supclinic #seychellesup #boundbywater
Three reminders:
1.) My clinic in Palm Bay this Saturday has only 2 spaces open. Sign up today using the link in my bio.
2.) I'm going live Today on the @sicmaui Women of Watersports facebook page. 1pm EST.
Ladies, I'll see you there!
3.) Dance! any and everywhere. It does the body and soul 😊💃🏻 🏄🏼♥️
Love and sunshine,
🌊Seychelle🐚
This #talkstory is for the ladies! This Thursday I'll be live on the @sicmaui #womenofwatersports facebook group page for a grounding meditation and short yoga session. Come take a pause from your day and "tune-in" with me.
#Repost @sicmaui
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SIC Maui Athlete Seychelle SUP is hosting another #sictalkstory for just the ladies on our SIC Maui Women of Watersports FB group page. Join us on September 15th, 2022 at 1pm EST / 10am PST for "Time-in" – a grounding meditation and yoga sure to leave you feeling centered and relaxed.
#sicmaui #boundbywater #sictalkstory #sicinspirewomen
WoW FB Page (Linked in Bio ⬆️)
Just realizing the depth of the timing of my post yesterday. I posted about a JOMO, not remembering at the time that The ICF Worlds are going on right now in Poland.
If you are a fan of the sport, you definitely want to be paying attention to this event! (Almost) all the best in the world are there competing. 😉🤙🏻
🙏🏻💙🏄🏽♂️
~Seychelle
@sicmaui
@blackprojectsup
#supsurf #boundbywater #keepsendingwaves
Heading into the weekend with a major JOMO – 😄
Its like a FOMO (fear of missing out) except instead it's the Joy Of Missing Out.
😜💞🤙🏻
#languageispowerful and because saying 'No' more and Doing less is an amazing feeling!
@sicmaui @blackprojectsup
#surfsup #sicsuplife #boundbywater
See you Thursday for another Live session on facebook with @sicmaui . Come for a quick mobility and stretch with me or save this one for later to use before or after your next paddle.
(Yes these videos are recorded. You can catch the replay)
#Repost @sicmaui
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Global Athlete @seychelle.sup hosts Technical SUP Tips on #sictalkstory talking about "Upper Body Mobility." Join us on September 8th, 2022 at 1pm EST / 10am PST on SIC Maui's Facebook Page.
#sicmaui #boundbywater #sictalkstory #seychellesup #suptips #sicsuplife #paddleboarding #sup #sicsupathlete
Clinics!
There's now 2 chances to work with me In Person in September.
September 9th @lowcountry_boil_paddle_battle @outsidehiltonhead SC
September 17th @sunshinestategames @paddlingparadise FL
All the details and sign up links are in my bio.
My clinics are all levels except complete beginners. If you've been before, you can always come again. I am constantly learning and reinventing the way I teach.
2 hours on and off the water instruction to improve your paddle stroke technique and skills.
Dm me any questions.
Yay! Can't wait!
🌊Seychelle
@sicmaui @blackprojectsup #standuppaddle #suptips #learntpsip #suprace #sicsuplife #boundbywater
A #tbt video and a reminder that I'm doing a short mobility session live on Facebook today with @sicmaui
Facebook.com/sicmaui Thursday 8/25 1pm EST
#tb @blissfitnessstudio @cirque_du_cholette ♥️
Clinic Announcement! 📣 🙌🏻
This could be my one and only clinic for the year. 😲
Friday Sep 9th @ 10am for the @lowcountry_boil_paddle_battle
Clinic details and sign up using the link in my bio.
Who's going to this event?
Shoot me any questions that you have in dms.
See you there! 🙌🏻💙🏄🏼💪🏻
Seychelle
#standuppaddle #supclinic @sicmaui @blackprojectsup
Somehow I missed sharing this powerful video from @blackprojectsup 🤩💪🏻🔥
Feels like a lifetime ago.
A part of me will always be the gritty and glorious champion you see in this video.
At the moment however she lies patiently, nearly dormant behind my role as a mother. 💙💪🏻🙏🏻
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Repost @blackprojectsup 👇🏻👇🏻
While there is no substitute for hard work and dedication, the right gear will help make your targets achievable and empower you to reach them faster.
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No matter whether you are looking to improve your fitness level, reduce stress, improve confidence on the water or striving for race winning performance, learn how upgrading your paddle and fin will help you crush your goals and give you the boost you need, and deserve.
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Athlete: @appworldtour world champion @seychellesup
Paddle: #HydroFlowX
Fin: #TigerFin
Board: @sicmaui Atlantis
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Location: Maui
Video: @christiantinman
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#blackprojectsup #sup #standuppaddlerace #standuppaddleboarduk #standuppaddle #standuppaddleboarding #standuppaddleboard #supracing #supracer #fitness #getoutdoors
I've started a new account my loves! It's about time! Actually it's way over due. As I have expanded in my capacity to love and to lead outside of the realm of standup paddle, I've outgrown my @seychelle.sup account.
I will still keep it. I will still continue to post about all things SUP, upcoming clinics, online Lives, technique, trainings, adventures, and retreats.
And for those of you who have noticed (and if your paying attention, how could you not) that a large part of my passion is now about sharing the spiritual seeking, consciousness expanding, connection feeling, moon following, heartgasming, cyclical and sacred nature of life, please follow my new account @seychelle.love where I can share more openly and feel more in flow with my online presence.
I've been struggling with showing up on social media for a while now. It's been an on again off again relationship for sure.
And for good reason.
I'd rather be living my life than trying to capture it.
And so even though I've tried to make SeychelleSUP a true and full expression of my life and my offerings, it's simply just not so.
I sensor myself frequently as to stay on-brand.
And it's left me feeling sticky and resisting social media.
SO, if you are here for SUP and only SUP and you love my technical tips, my Lives, following my racing and training, then please continue to follow me @seychelle.sup 🏄♀️ 🌊💙💪🏻
IF you also love learning about and your heart yearns for more
magic, sisterhood, god, growth, love and all the wuu wuu in between… (yes men are welcome too😘) then please also follow me @seychelle.love
With all my love and gratitude,
Seychelle
If a picture says a 1000 words, This about sums up life right now.
🐥🥰
#tepost @sicmaui Tune in Live tomorrow on Facebook
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Global Athlete @seychellesup hosts Technical SUP Tips on #sictalkstory talking about "Lower Back Pain," tips, tricks, and drills for supporting your spine when you paddle and at all times.
Join us on July 28th, 2022 at 1pm EST / 10am PST on SIC Maui's Facebook Page.
#sicmaui #boundbywater #sictalkstory #seychellesup #suptips #sicsuplife #paddleboarding #sup #sicsupathlete
More photos from Iceland.
Every moment in awe, in gratitude, in splendor with nature. To witness and to feel her magnificence.
This is why I travel.
"The land of the Gods" – Floki
#iceland #familyadventures #beholdmothernature #thelandofthegods
