Welcome to my monthly “how to” SUP blog post! Today I’m going to be talking about the different training levels for interval training programs Training levels specific to paddling and SUP. This will be an in-depth look at the training levels that I use when I write interval training programs
You’re ready to explore a life that loves you as much as you love it through healthy nutrition.
APP World Champion, Seychelle, sits down with us to discuss her highs and lows of last year’s tour, how it feels to be a champion and what her thoughts are towards the season ahead. Reigning “Fastest Female Paddler on Earth,” Guinness World Record holder for longest paddle in 24 hours
When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!
This made from scratch Pineapple Poke Cake is as easy as
using a mix and it turns out spongey, moist and delicious
every time! It’s all the flavors of pineapple upside down cake,
made simple and it’s sure to be a crowd pleaser!
Starboard’s Connor Baxter and Mistral’s Seychelle have claimed the “Fastest Paddler On Earth” time trial event here on Day 1 of the Lost Mills event in Germany, out-sprinting an all-star field to claim early bragging rights ahead of tomorrow’s main event, the 18km distance race. Others to impress included Boris
