Blog

Anxiety Check

How to Manage Anxiety – Seychelle SUP Talk Stories

Hello and welcome to my second “How to” blog post of the year. A new monthly edition to Seychelle SUP for 2024!  I’m going to talk to you today about anxiety. Whether that’s race day anxiety, start line anxiety, or just general – anxiety. A little bit about what that

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Own the Day

Own the Day

7 Powerful Habits to Own the Day One of the biggest myths of today’s age is that people experience overnight success. Sure, there may be a few exceptions. But for most people, success is the product of tiny habits that slowly build up and compound over time. That means you can

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i-have-a-dream

I Have a Dream

That one day, people will learn to love themselves;That we will live as our true selves.Speak honestly from our hearts.Believe in our own power.Seek wholeness from within.Know that we are enough.Feel worthy of our wildest dreams.And every time we look into the mirror, we will stop and say the words,“Gorgeous

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