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super greens
Eat Your Super Greens
April 2, 2021
Green vegetables are an amazing source of vitamins, minerals, and antioxidants. But if you want to make the most out of your daily vegetable intake, pick the green vegetables that contain the most beneficial nutrients.
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GMO foods
Common GMO Foods
March 12, 2021
If you don’t want to take any risks with GMO foods, and want to avoid toxic herbicides and pesticides, the best way to do that is to buy organic.
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sugar
Kick Sugar Cravings
March 5, 2021
Since excess added sugar is so detrimental to your health, having strategies to reduce your sugar intake makes sense. By taking steps that include eating plant-based protein, drinking more water, managing stress and getting quality sleep, you can experience better health, sustained energy, and even lose some weight.
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Live Sustainably
How to Live Sustainably
February 26, 2021
Sustainability starts with awareness of the environment, and being empowered to effect change, even with small steps.
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nitric oxide levels
Send Nitric Oxide Levels Soaring
February 19, 2021
The best way to boost your nitric oxide levels is through nitrate-rich plants and plant protein. You need both for optimal nitric oxide production. Here are some of the amazing foods that boost your N.O. levels naturally. By increasing your body’s nitric oxide levels, you may be able to significantly improve the health of your…
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organic-food
You Are Worth It
January 28, 2021
Who wants to clean up their diet but is afraid it will cost too much?
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