Blog

Kettlebell Exercises for SUP
Kettlebell Exercises for Standup Paddle – Seychelle SUP SIC Talk Stories
Hello and welcome to my monthly “How to” blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy and learn something from each one! Thank so much for being here. Let’s dive in! Today I am going to be…
Drills to Improve Stroke Technique
Using Drills to Improve Stroke Technique
Hello and welcome to my monthly "How to" blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy! Let's dive in! Today we're going to be talking about using drills to improve your standup paddle stroke technique.…
Paddling Into the Wind SIC Talk Stories
Paddling Into the Wind – Seychelle SUP – Talk Story Blogs
Hi Friends!  Welcome to the March edition of my monthly "How to" blog series.  I want to talk to you today about paddling in the wind. And more specifically, when you have wind coming from the side.  I'm going to talk about the tips and techniques that you can use when you…
Anxiety Check
How to Manage Anxiety – Seychelle SUP Talk Stories
Hello and welcome to my second "How to" blog post of the year. A new monthly edition to Seychelle SUP for 2024!  I'm going to talk to you today about anxiety. Whether that's race day anxiety, start line anxiety, or just general - anxiety. A little bit about what that is, why we have…
How to Paddle Faster
How to Paddle Faster – Seychelle SIC Talk Stories
Hello and welcome to my first "How to" blog post of the year. A new monthly edition to Seychelle SUP for 2024!  Today we have a really catchy talk story title. It's “How To Paddle Faster” and I know that that was going to catch the attention of a lot of you because who…
A Look Back at 2023…
I’ve been doing a lot of reflecting and Wow. What a year. Like one of those years that takes on a life of its own and unfolds in ways more beautiful and perfect than you could have imagined them unfolding yourself. “Under grace and in perfect ways” A quote I’ve taken from Yasmin Boland and…
Kettlebell Exercises for SUP

Kettlebell Exercises for Standup Paddle – Seychelle SUP SIC Talk Stories

Hello and welcome to my monthly “How to” blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy and learn something from each one! Thank so much for being here. Let’s dive in! Today I am going to…

Drills to Improve Stroke Technique

Using Drills to Improve Stroke Technique

Hello and welcome to my monthly “How to” blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy! Let’s dive in! Today we’re going to be talking about using drills to improve your standup paddle stroke technique. How,…

Paddling Into the Wind SIC Talk Stories

Paddling Into the Wind – Seychelle SUP – Talk Story Blogs

Hi Friends!  Welcome to the March edition of my monthly “How to” blog series.  I want to talk to you today about paddling in the wind. And more specifically, when you have wind coming from the side.  I’m going to talk about the tips and techniques that you can use when you have a side-wind…

Anxiety Check

How to Manage Anxiety – Seychelle SUP Talk Stories

Hello and welcome to my second “How to” blog post of the year. A new monthly edition to Seychelle SUP for 2024!  I’m going to talk to you today about anxiety. Whether that’s race day anxiety, start line anxiety, or just general – anxiety. A little bit about what that is, why we have it,…

How to Paddle Faster

How to Paddle Faster – Seychelle SIC Talk Stories

Hello and welcome to my first “How to” blog post of the year. A new monthly edition to Seychelle SUP for 2024!  Today we have a really catchy talk story title. It’s “How To Paddle Faster” and I know that that was going to catch the attention of a lot of you because who doesn’t…

A Look Back at 2023…

I’ve been doing a lot of reflecting and Wow. What a year. Like one of those years that takes on a life of its own and unfolds in ways more beautiful and perfect than you could have imagined them unfolding yourself. “Under grace and in perfect ways” A quote I’ve taken from Yasmin Boland and…