Seychelle SUP

30 articles published
Kettlebell Exercises for SUP

Kettlebell Exercises for Standup Paddle – Seychelle SUP SIC Talk Stories

Hello and welcome to my monthly “How to” blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy and learn something from each one! Thank so much for being here. Let’s dive in! Today…

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Drills to Improve Stroke Technique

Using Drills to Improve Stroke Technique

Hello and welcome to my monthly "How to" blog post. These posts go out the last Monday of the month and are adapted from my popular SIC Maui Talk stories series. I hope you enjoy! Let's dive in! Today we're going to be talking about using drills to improve…

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Paddling Into the Wind SIC Talk Stories

Paddling Into the Wind – Seychelle SUP – Talk Story Blogs

Hi Friends!  Welcome to the March edition of my monthly "How to" blog series.  I want to talk to you today about paddling in the wind. And more specifically, when you have wind coming from the side.  I'm going to talk about the tips and techniques that…

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Anxiety Check

How to Manage Anxiety – Seychelle SUP Talk Stories

Hello and welcome to my second "How to" blog post of the year. A new monthly edition to Seychelle SUP for 2024!  I'm going to talk to you today about anxiety. Whether that's race day anxiety, start line anxiety, or just general - anxiety. A little bit about what…

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How to Paddle Faster

How to Paddle Faster – Seychelle SIC Talk Stories

Hello and welcome to my first "How to" blog post of the year. A new monthly edition to Seychelle SUP for 2024!  Today we have a really catchy talk story title. It's “How To Paddle Faster” and I know that that was going to catch the attention of a…

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A Look Back at 2023…

I’ve been doing a lot of reflecting and Wow. What a year. Like one of those years that takes on a life of its own and unfolds in ways more beautiful and perfect than you could have imagined them unfolding yourself. “Under grace and in perfect ways” A quote I’ve…

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“My Thai Life” – Reflections

“My Thai Life” reflections. A new blog post -  (images posted on instagram @seychelle.sup) Sitting down on my last day in Thailand to share some reflections from my 6 weeks spent here. 2 weeks in Pattaya for the World Championships, which I've already shared loads about on instagram, and then…

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food-labels

Food Labels Trick You

While originally intended to provide clear nutritional facts, food labels have devolved into a confusing and dangerously deceptive source of information.

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cbd-immune-system

Calming an Overactive Immune System

Most reporting done on the immune system has focused on ways to strengthen or stimulate immunity. The hope is if you bolster the immune system you can fight off illnesses better or avoid getting sick altogether. Especially during cold and flu season. The full story on immunity is more complex.

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