
Efficiency – The Foundation of an Effective SUP Stroke
Hi Paddlers! I’m going to dive into a 3-part blog series on the Sup Stroke. I’ll teach you how to paddle more efficiently, powerfully, and fast! We’ll go in that order. Stay tuned for all 3 parts! This is Part 1: Efficiency Efficiency – The Foundation of an Effective SUP Stroke Before we ever talk


