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GMO foods

Common GMO Foods

If you don’t want to take any risks with GMO foods, and want to avoid toxic herbicides and pesticides, the best way to do that is to buy organic.

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sugar

Kick Sugar Cravings

Since excess added sugar is so detrimental to your health, having strategies to reduce your sugar intake makes sense. By taking steps that include eating plant-based protein, drinking more water, managing stress and getting quality sleep, you can experience better health, sustained energy, and even lose some weight.

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