
Five Effective SUP Stretches Made Better with a Paddle
Standup paddling is good for the soul. Spending time in nature while working out is a recipe for health and happiness, but stand up paddling without doing SUP specific stretches can take a toll on your muscles and joints. In this article, Black Prhttps://blackprojectsup.comoject athlete, SUP coach and APP London champion, Seychelle demonstrates some useful